Finding the right therapist is one of the most meaningful steps in your journey toward healing and growth. This complimentary 15-minute therapy consultation gives us an opportunity to briefly connect, discuss what’s bringing you to therapy, and explore whether we feel like the right fit.
This session is a space to slow down, reflect, and explore what’s bringing you in. Together, we’ll look at what feels stuck, untangle patterns, and create room to breathe, gain clarity, and move forward. The work we do is collaborative — I’m here to guide and support you while you decide what the next steps in your journey should be.
Insurance Direct Billing Might be Available by Request Depending on Insurance Provider
Choosing the right couples therapist is an important step for increasing satisfaction in your relationship. This complimentary 15-minute consultation offers an opportunity for us to briefly connect, talk about what’s bringing you in as a couple, and begin exploring the path forward together. We’ll discuss your hopes for your relationship and whether my approach feels aligned with the journey you’d like to take.
Please ensure that both partners are present for the initial consult.
15 - min Initial Consult | $0
This session is a dedicated time to slow down and reflect. We’ll look at your patterns, communication, and connection, and begin identifying ways to respond to each other with curiosity, respect and care — small moments, or “bids,” that can strengthen your relationship over time. My approach blends heartfelt presence with practical guidance, helping you both uncover what’s working, what’s challenging, and how to move forward together in a way that feels meaningful.
60 - min Couples Session | $215
Some challenges in a relationship benefit from exploring both shared and individual perspectives. In this session structure, we meet together as a couple, then each partner meets individually, and finally, we come back together to integrate insights and plan next steps.
Please ensure that a couples therapy session has been booked previously and both partners have agreed to meet individually during this session.
50 - min Individual Session within Couple Therapy | $165
Insurance Direct Billing Might be Available by Request Depending on Insurance Provider
Individual in-person grief and bereavement groups are located in Barrie, Ontario. They are a small, supportive group for adults navigating grief of a lost loved one. Together, we create a safe space to share experiences, reflect, and support one another in the journey toward understanding and healing.
Please contact the office for more information before booking.
Couple in-person grief and bereavement groups are located in Barrie, Ontario. They are a small, supportive group for couples navigating grief of a child they lost. Together, we create a safe space to share experiences, reflect, and support one another in the journey toward understanding and healing.
Please contact the office for more information before booking.
Insurance Direct Billing Might be Available by Request Depending on Insurance Provider
Cancellation Policy: Each session is a reserved time that supports someone in discovering their path. To honor everyone’s access, cancellations or rescheduling with less than 48 hours’ notice are subject to a 50% fee, and same-day cancellations or missed appointments are charged the full session fee; except in situations where consent was not obtained.